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SMF Kitchen
@smfchicken
00:15
Prep
00:05
Cook
00:20
Total Time
Ingredients & Directions
Directions
Fall Chicken Chopped Salad
2
Springer Mountain Farms Fully Cooked Grilled Chicken Breasts, sliced
2 cups
Chiffonade kale
2 tablespoons
Golden raisins
1/4 cup
Toasted pecans
1/4 cup
Pomegranate seeds
8 oz.
Broccoli florets or broccoli rabe
1
Lemon, zested
1
Lemon, juiced
1/2 teaspoon
Black pepper
1/2 teaspoon
Salt
1 tablespoon
Honey
1/4 cup
Olive oil
- In a large bowl whisk together lemon juice, lemon zest, black pepper, salt, and honey together; slowly stream in olive oil to emulsify.
- Remove a 1/4" of the stem from the bottom of the broccoli.
- Steam or roast the broccoli until fork tender.
- Combine the chicken, broccoli, kale, raisins, pecans, and pomegranate seeds in the bowl with the lemon honey dressing.
- Toss all ingredients together, season with salt and pepper to your liking, and serve!
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Fall Chicken Chopped Salad
SMF Kitchen
@smfchicken
Yield: 2
00:15
Prep
00:05
Cook
00:20 Total Time
Ingredients
Directions
Fall Chicken Chopped Salad
2
Springer Mountain Farms Fully Cooked Grilled Chicken Breasts, sliced
2 cups
Chiffonade kale
2 tablespoons
Golden raisins
1/4 cup
Toasted pecans
1/4 cup
Pomegranate seeds
8 oz.
Broccoli florets or broccoli rabe
1
Lemon, zested
1
Lemon, juiced
1/2 teaspoon
Black pepper
1/2 teaspoon
Salt
1 tablespoon
Honey
1/4 cup
Olive oil
- In a large bowl whisk together lemon juice, lemon zest, black pepper, salt, and honey together; slowly stream in olive oil to emulsify.
- Remove a 1/4" of the stem from the bottom of the broccoli.
- Steam or roast the broccoli until fork tender.
- Combine the chicken, broccoli, kale, raisins, pecans, and pomegranate seeds in the bowl with the lemon honey dressing.
- Toss all ingredients together, season with salt and pepper to your liking, and serve!
