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SMF Kitchen
@smfchicken
Ingredients & Directions
Directions
Chicken & Veggie Skillet
2
2 tablespoons
Olive oil
1/2 cup
Onion, chopped
1/4 teaspoon
Oregano, ground
1/4 teaspoon
Thyme, ground
1/4 teaspoon
Red pepper flakes
1/4 teaspoon
Pepper
1 teaspoon
Salt
1/2 cup
Carrot, diced
1/2 cup
Zucchini, diced
1/2 cup
Tomato, diced
1/2 cup
Cauliflower, diced
1 cup
Provolone and mozzarella cheese, shredded (add more to taste)
Chives for garnish
- Heat oil in a pan over medium-high heat.
- Add chicken, onion, and seasoning.
- Mix well and cook until chicken is no longer pink in the center and browned.
- Stir in tomatoes, zucchinis, cauliflowers, and carrots.
- Cover pan and cook for 15 minutes or until vegetables are tender and chicken reaches internal temperature of 165°F.
- Sprinkle cheese on top and let it melt.
- Garnish with chives and enjoy!
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Prep
Cook
00:00 Total Time
Ingredients
Directions
Chicken & Veggie Skillet
2
2 tablespoons
Olive oil
1/2 cup
Onion, chopped
1/4 teaspoon
Oregano, ground
1/4 teaspoon
Thyme, ground
1/4 teaspoon
Red pepper flakes
1/4 teaspoon
Pepper
1 teaspoon
Salt
1/2 cup
Carrot, diced
1/2 cup
Zucchini, diced
1/2 cup
Tomato, diced
1/2 cup
Cauliflower, diced
1 cup
Provolone and mozzarella cheese, shredded (add more to taste)
Chives for garnish
- Heat oil in a pan over medium-high heat.
- Add chicken, onion, and seasoning.
- Mix well and cook until chicken is no longer pink in the center and browned.
- Stir in tomatoes, zucchinis, cauliflowers, and carrots.
- Cover pan and cook for 15 minutes or until vegetables are tender and chicken reaches internal temperature of 165°F.
- Sprinkle cheese on top and let it melt.
- Garnish with chives and enjoy!
