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Nicole Kendrick
@goldengracekitchen
05:00
PREP
20:00
COOK
01:00
Total Time
Ingredients & Directions
Directions
1 - 1 1/2 lbs
1 tablespoon
olive oil
3/4 teaspoon
garlic powder
1/2 teaspoon
onion powder
1 3/4 teaspoon
Italian seasoning
3/4 teaspoon
salt
1 1/4 teaspoon
paprika
- Place chicken breast into a large bowl.
- Combine all dry seasonings into a small bowl and mix well.
- Coat/toss chicken with the olive oil & the dry seasoning mix making sure each chicken piece is evenly coated.
- Lightly grease the bottom of the air fryer with olive oil.
- Place the chicken breast into the air fryer basket, making sure to leave a small amount of space in between each breast.
- Air fry on 380° for 10 minutes.
- Flip the chicken and air fry for another 10 minutes, or until the internal temperature of each piece of chicken reaches 165°F.
- If you’re not at this temperature yet, air fry for three minutes at a time until you reach 165°; remove the pieces as they reach that temperature, & continue cooking the ones that are not quite done until they reach the correct temperature.
Did you make this recipe? Tag @smfchicken with #smfchickenrecipes
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Air Fryer Meal Prep Chicken Breasts
Nicole Kendrick
@goldengracekitchen
Yield: 3-4
05:00
PREP
20:00
COOK
01:00 Total Time
Ingredients
Directions
1 - 1 1/2 lbs
1 tablespoon
olive oil
3/4 teaspoon
garlic powder
1/2 teaspoon
onion powder
1 3/4 teaspoon
Italian seasoning
3/4 teaspoon
salt
1 1/4 teaspoon
paprika
- Place chicken breast into a large bowl.
- Combine all dry seasonings into a small bowl and mix well.
- Coat/toss chicken with the olive oil & the dry seasoning mix making sure each chicken piece is evenly coated.
- Lightly grease the bottom of the air fryer with olive oil.
- Place the chicken breast into the air fryer basket, making sure to leave a small amount of space in between each breast.
- Air fry on 380° for 10 minutes.
- Flip the chicken and air fry for another 10 minutes, or until the internal temperature of each piece of chicken reaches 165°F.
- If you’re not at this temperature yet, air fry for three minutes at a time until you reach 165°; remove the pieces as they reach that temperature, & continue cooking the ones that are not quite done until they reach the correct temperature.
